Healthy
Quinoa and Edamame Bowl
A nutrient-packed grain bowl combining quinoa, edamame, steamed broccoli, and blueberries, finished with fresh lemon juice and a drizzle of lemon tahini dressing. It’s a simple, plant-based meal rich in protein, fiber, and antioxidants.
This colorful grain bowl brings together quinoa, protein-rich edamame, steamed broccoli, and sweet blueberries. Finished with fresh lemon juice and lemon tahini dressing, it’s a simple and satisfying way to add more whole foods to your day.
Ingredients:
- ½ cup cooked quinoa
- ¾ cup cooked shelled edamame
- 1 cup steamed broccoli
- ¼ cup blueberries
- A squeeze of lemon juice
- 1 tbsp Lemon Tahini Dressing
Directions:
- Combine quinoa, edamame, broccoli, and blueberries in a bowl.
- Squeeze lemon juice over the top.
- Drizzle with 1 tbsp Lemon Tahini Dressing.
Nutritional Information
- Calories: 349
- Protein: 19 g
- Fat: 13 g
- Fiber: 10 g
