Healthy
Protein Chia Pudding
A creamy overnight chia pudding made with protein powder and a touch of maple syrup, then topped with fresh strawberries. It’s an easy, nutrient-dense option packed with protein, fiber, omega-3s, and antioxidants.
This simple overnight chia pudding combines creamy almond milk, protein powder, and chia seeds with a touch of maple syrup. Topped with fresh strawberries in the morning, it’s an easy make-ahead breakfast or snack.
Ingredients:
- ¾ cup unsweetened fortified almond milk (or milk of choice)
- 3 tbsp chia seeds
- 1 tsp maple syrup
- 1 scoop protein powder
- ½ cup sliced strawberries
Directions:
- Mix milk, chia seeds, syrup, and protein powder in a bowl or glass jar.
- Cover and refrigerate overnight.
- In the morning, top with berries.
Nutritional Information
- Calories: 318
- Protein: 28 g
- Fiber: 13 g
