Healthy
Protein Oats
A classic oatmeal breakfast with an extra boost of protein to help keep you full and support all-day energy. Topped with blueberries, almond butter, and cinnamon, this simple bowl is also easy to customize with whatever fruit you’re craving. protein oats
Oatmeal is a classic breakfast staple because of its fiber content, but this recipe also sneaks in some extra protein to keep you full and support all-day energy. The best part? It’s endlessly customizable—just swap the blueberries for whatever fruit you’re craving. protein oats
Ingredients:
- 1 cup unsweetened fortified almond milk
- ½ cup rolled oats
- 1 scoop whey or pea protein
- 1 tbsp almond butter
- ½ cup blueberries
- Ground cinnamon, to taste protein oats
Directions:
- Cook almond milk, oats, and protein powder in a small pot over medium heat until oats are tender, about 5 minutes.
- Stir in almond butter.
- Top with blueberries and a sprinkle of cinnamon. protein oats
Nutritional Information
Using Whey
- Calories: 407
- Protein: 25 g
- Fiber: 8 g
Plant-Based
- Calories: 447
- Protein: 30 g
- Fiber: 10 g protein oats
