Healthy

Black Bean & Vegetable Wrap

A simple, satisfying whole-grain wrap filled with black beans and cherry tomatoes, paired with mixed greens and avocado tossed in fresh lime juice. With 13 grams of fiber, it’s an easy plant-forward meal for a busy day.

10 minutes

·

1 serving

Jump to the recipe

A warm whole-grain tortilla filled with black beans and tomatoes, served alongside a refreshing lime-dressed avocado salad. This simple combination brings together fiber-rich ingredients and fresh, vibrant flavors.

Ingredients:

  • 1 whole-grain tortilla
  • ⅓ cup black beans
  • ¼ cup sliced cherry tomatoes
  • 1 cup mixed greens
  • ¼ avocado
  • ¼ lime wedge
  • 1 tsp extra-virgin olive oil
  • Salt and pepper, to taste

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Directions:

  1. Warm the tortilla and fill with black beans and tomatoes.
  2. Toss the greens and avocado with lime juice, olive oil, salt, and pepper.
  3. Serve the wrap with the salad.

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Nutritional Information

  • Calories: 339
  • Protein: 11 g
  • Fiber: 13 g

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