Healthy
Ruby Red Protein Smoothie
Plum and cherries give this smoothie its beautiful color and perfectly tart flavor, while soy milk, plant-based protein powder, and flaxseed meal add a boost of protein and fiber. It’s a quick, satisfying option that comes together in just five minutes.
This smoothie earns its place on the Ajenda table because it packs protein and fiber into an easy, fruit-forward breakfast or snack. Fortified soy milk and plant-based protein powder provide the protein base, while flaxseed meal adds fiber alongside the naturally sweet-tart combination of plum and cherries.
Ingredients:
- 1 cup unsweetened fortified soy milk
- 1 chopped, pitted plum
- ½ cup pitted cherries
- 1 scoop plant-based protein powder
- 1 tbsp flaxseed meal
Directions:
Purée soy milk, plum, cherries, protein powder, and flaxseed in a blender until smooth.
Pour into a glass and enjoy.
Nutritional Information
- Calories: 326
- Protein: 36 g
- Fiber: 8 g
- Calcium: 450 g
